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Whether you're looking for healthy living advice, your own health coach, or want to start your own health coaching career, Melanie has resources, tools, and personalized advice for you.
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Healthy Living Design Blog

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Healthy Living Design Services

To learn more about how a health coach can maximize your move towards a healthy living lifestyle, please contact Melanie Prinz at 775-857-9764.

Internet Based Health Coaching has been proven to be an effective system for achieving Health and Wellness Goals

We offer our own unique personalized health environment online with your personalized web portal at that allows you to:

  • Stay Informed with quick access 24 hours a day 365 days a year - anywhere and anytime you have access to the Internet.
  • Stay Focused It's a one-stop destination for all your health needs and information that pertains specifically to you.
  • Stay Motivated Get daily messages from your coach to keep you inspired, as well as tracking tools that help you watch your progress and see your success.
  • Stay in Touch Through Internet email, journaling, instant messaging, membership community forums and chats you can communicate with your coach and other members.
  • Stay Educated Enjoy your own interactive health portal with multi media, health surveys, articles, news, top rated information on virtually any topic of interest to you.

Helping people make healthy choices that impact all aspects of their lives:

  • Get in Shape
  • Reduce Stress
  • Eat Healthier
  • Stop Smoking
  • Manage a Chronic Health Issue

We work with you to simplify the process of bringing your life into balance. Together we develop a Personalized plan of action around your specific needs. We do this by helping you set realistic goals around a wellness plan that is tailored to you, then we create achievable steps toward reaching those goals with support and encouragement.

Metabolic Typing: Optimizing Your Health by Customizing Your Diet

Over the last two decades, we’ve witnessed an extraordinary nutrition revolution here in the U.S. Yet in this time the health of Americans has declined greatly. Obesity, cancer, arthritis, asthma, heart disease, digestive maladies, chronic fatigue – all these problems have reached epidemic proportions.

Dietary solutions need to be tailored to individuals, because what works for one person may have no effect on another person, and may make a third person worse. Technology is here at last in the form of Metabolic Type Testing. Now you can look and feel far better than you ever thought possible. Put an end to the confusion about what diet is right for YOU and which supplements YOU really need. Metabolic Typing is the wave of the future and it’s here today!

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